What is life? Invisible and visible forms exists in all regions of this Earth.
On land, oceans, in air around us and even in the unimaginable depths of
the ocean volanoes under huge pressures of seven mile column of water!
This inanimate to animate existence. From animate existence it spread far and wide
into every corner of this planet in myriad forms, tiny to big. In the earliest period
there was no cell boundary in life. Whatever responded to external stimulus was
thought as life. The body developed after millions of years getting nourishment from
the environments. From then on, life and body coexisted in numerous forms of
Nature’s bounty of five elements, namely, air, water, fire, earth and sky
nurtured lfe for several millions of years to be evolved in to human beings,
who with the optimal use of their body modified the environment for better
or worse. This degression should stop here.
Let us attend to our supreme friend for life. Who is that?
It is not my mother, father, spouse, husband, son, daughter, relatives or
friends! Because they stay for a while and disappear due to myriad of
their personal reasons. In reality, from birth, the body is the only one that
grows from the phases of baby, boy/girl hood and transcends the growth
patterns to a hundred or more years. My life partner of value is my body!
What you do to your body from birth till death is your responsibility! More
you care for your body on a daily basis, in reciprocation your body will take
care of your health, namely, seamless cooperation of all your parts of the
body, maintains what every one around you feel that you are very healthy.
Exercising this body builds, great stamina, strength and immunity to help
achieve whatever you want to do. Builds your awareness and cognition.
To become an athlete, artist, body builder, computer maker, scientist in any
field, doctors, great culinary expert in different kinds of international food,
biologist, chemist, microscopists, electron microscopists, oceanographers,
space scientists, builder of rockets to explore neighboring planets, astro-
nauts with intent of colonizing them, etc., Desalination to obtain fresh
water, and developing new energy sources to meet the future demands of
Therefore your permanent address is your body only. Wherever you reside
is your external address for the community to utilize. Your body is your
only asset and liability too. The life partner for you is, of course, your body.
Being fit is of paramount importance in all stages of your life. Challenges
come and go in life. So too is the flow of money. If your body is active and
in good shape your mind is most likely to operate efficiently to tackle any
problems and challenges.
Who else is there to help your body except you?
This society has devised breathing exercises to keep the lungs in good
condition, yoga excercises for keeping he body in tip top shape, meditation
for mind, good food for the digestive system and altruistic thoughts for
your soul. If this trend expands into all of our societies in which direction
the future evolution of human species march on?