How to Let Go of Repressed Feelings

When the whole world is in a turmoil in a big way and you are stressed out and panicking, you should let go of all repressed feelings and live life as best as you can. Read on to find out how you can do the latter. First consider the following: 1. I am not what […]

How to Let Go of Repressed Feelings

When the whole world is in a turmoil in a big way and you are stressed out and panicking, you should let go of all repressed feelings and live life as best as you can. Read on to find out how you can do the latter.

First consider the following:

1. I am not what has happened to me. I am what I choose to become.

This itself reminds you that whatever has happened recently definitely doesn’t define you. You should still live out your dreams. Tough times do not last. Have ample hope to combat challenging times.

2. No one can save us. No one may or no one will. We ourselves must walk the path.

In troubled times as of today, we should not be dependent on anyone. You should stay home with your family and keep protected and be safe.

3. No one can make you feel inferior without your consent.

If in this crisis, you contracted the deadly virus, do not feel inferior. Stay strong and be hopeful. Stay on self-quarantine. You are not going to die if you keep positive and say to yourself, “I will make it. This too shall pass.” After all, life or death is in the power of the tongue.

Other Handy Tips:

4. Recite the Holy Book

Recite at least one page a day. You will start to see positive results. God will bend His ears towards you, listen to your recitation and help you be stress-free and cure you.

5. Pray from the Core of Your Heart

Cry out to the Universe/Higher Power/God from your heart center. God cannot help but come to your aid. After all, God is the Almightiest, the most Gracious and the most Merciful. Have faith in Him, trust in Him and believe in Him.

6. Take Care of Yourself

Wash your hands and shower regularly. Eat healthy and nourish yourself. The immunity of your body system is likely to beat the deadly virus. Remain strong.

7. Keep Your Surroundings Clean

Mop your home with antiseptic liquid and water so that your space is immaculate and free from germs.

8. Keep your distance from people when you must go out.

Social distancing is the key now. It helps you protect from the virus and keeps you safe and well.

Summing up, the above seven pointers shed light on the attitude you must have and the few steps you should take to combat the contagious virus and live life fully. Above all, you really should let go of any repressed feelings that you have developed during this time by following the pointers closely.

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